Yumm, just made this immediately — add a little of almond milk + coconut water since I am not too keen to coconut milk but they turned out so good!!! As an Amazon Affiliate, I earn on qualifying purchases. I also love that it has no banana, just because smoothies are always so banana-heavy. definitely make again. Hoping the berries in the coming days will change things up! by Katia. Might have added too much, will try less next time or switch to half kale half spinach. You can feel good about making this plant-based smoothie for you or your family because it's vegan, gluten-free, dairy-free, soy-free, paleo-friendly, contains no … It's so sweet and creamy. February 13, 2020 at 10:12 am. 1 cup chopped kale; 1 cup almond milk; 1 cup frozen peaches; 1 ripe banana (sliced) 1 – 2 tablespoons honey (to taste) 1/4 cup greek yogurt; 1 tablespoon raw shelled hemp seeds; Instructions. I will be making this one again!!! Enjoyed this one today!! Look forward to having it again!!!! If you like ginger, you’ll love this! This nutrient-packed kale mango ginger smoothie is a variation of my usual morning green smoothie but with an extra kick. Very coconut-y because I added a Coconut Milk Smoothie Cube. It tastes great and is a healthy alternative. In this video Stephen from Not Another Cookie Show demonstrates how to cut mangoes in 5 different ways. Summer in a glass! Process until you get an even consistency. This simple yet delicious green smoothie made with only four ingredients: mangoes, kale, apple and almond milk. It was a little tart side, so added a banana and a couple coconut milk smoothie cubes for the win. So green, smooth and tropical. Fresh kale leaves, ripe banana, frozen mango pieces, milk of your choice, Greek yogurt and honey. It was delicious after I tweeked it! I love mangoes but I might admit that mangoes aren’t the easiest fruit to “work” with. Loved this combo, mango & pineapple with coconut…another fav. I usually buy frozen mango to use in my smoothies. I love the mango and pineapple combination. Mango boosts your immune system and improves digestion. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. These are changing my lifestyle!!! Reply. Access 250+ recipes on our #1 smoothie app on iTunes. It was sweet and tropical. I soaked unsweetened coconut flakes for about an hour before making the smoothie to give it the coconut flavor. Ended up great with orange, almond milk, banana, blackberries, found flax and strawberry vegan protein fruit and plant powder. Instead of a full banana I used a half of a banana and a half of an avocado. Very tasty! I think I’ve become so used to the pop of flavor from the greens and fruit when making my smoothies with water (even coconut water), that using coconut (or almond, etc.) Enjoyed this smoothie very much I wished I had coconut flakes to add. milk mellows the flavor a little too much for me. This Smoothie is made from Bananas, Mangoes, Kale - Organic, Apple Juice, Apple Pineapple Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein. I love the kale, mango, coconut milk combo. All this ingredients won’t change the taste but will keep you satisfied for longer time. I created this recipe when I was looking at my smoothie ingredients for the day. See our top-rated recipes for Mango, Banana, Strawberry Spinach, Kale Smoothie. Things are starting to taste the same to me. It's dairy-free and doesn't contain banana. So glad you are on the kale wagon now!! This smoothie is soooooo good! Mango kale smoothie ingredients. For a chunky variation, you can just cut the mango into chunks and add them to the mix after everything else has been blended. Very creamy and a beautiful bright green color. It’s not rocket … I had to tweak with few other ingredients to fix mango but that’s what makes these easy to tweak and use what you have more of or what is going. Easy to make and easy to drink. YUM! I enjoyed this smoothie very much! Both of these recipes are made without banana, so if you want to avoid bananas in your smoothies, these recipes are both fantastic. Make this smoothie ASAP. Smooth. Thanks! I gotta be honest . 10. Process until you obtain a smooth texture. Ok tasting, mild mango and pineapple taste. The tropical fruit and coconut milk give this smoothie a delectable flavor and texture, like a milkshake – only […]. Yogurt with mango and pineapple worked very well! This was not a favorite, but it is one I will drink again. This is especially useful when you make your own smoothie bowls and want to decorate them with fresh mango. I added a few blueberries and elderberry powder for antioxidants. Wowzer…… Another AMAZING tropical smoothie made with coconut milk. Almond milk is my favourite liquid base for smoothie. This one is really good and creamy!!! I had it for breakfast and craved it all day. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. A nice creamy flavour! Article was very helpful. It’s like a mini trip to the beach on a cold and foggy day!! This smoothie is packed with nutrients and antioxidants. I mean you can’t go wrong!!! Stop reading comments and GO! An easy, healthy, tasty tropical green smoothie recipe that’s loaded with good for you ingredients like kale, mango, and strawberries! Thank you for sharing . Maybe the canned coconut milk? The only way I like to eat them is if they’re underripe, and I can tolerate them in smoothies as long as the flavor is not too strong. I had difficulty deciding between 4 and 5 stars but finally decided on 4 since there were others that I believe I liked just a wee bit better. Twitter. Process until smooth. I used a kale-spinach blend, and bulked it up with avocado and chia seeds. However, you can replace it with any milk of your choice. 0. The rawkstar team is split on which type to use. I have been on a green smoothie kick and am not real fond of banana so I tweaked the recipe a bit. The smoothie, simply but delicious. Still not a fan of coconut milk. Delicious and creamy! sliced peaches, banana, mangoes, ice cubes, sugar, mango nectar Kale Mango Smoothie Blendtec chia seeds, kale, ice cubes, stevia, unsweetened almond milk and 2 more It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. This recipe is a great starter for anyone trying kale in their smoothie for the first time. Super tasty! 1) In a blender add the kale, milk, and peaches and blend. Kale Yeah!!!! When I whipped it up, my hubby actually said that it was the tastiest green smoothie he had ever tasted... Read more. My greens were a blend of baby kale, chard and spinach. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. Ended with a bit more pineapple than mango but still so yummy. If you’d like to save yourself some effort in the morning, try assembling a few make-ahead smoothie bags when you have 10 minutes to spare. I used fresh pineapple and it was sweet treat. It was like a taste of summer. I’m enjoying tropical heaven in the middle of a gray Midwestern January morning. Overall really good, though. Used coconut water instead of milk. Facebook. Could’ve been my fruit? Delish’ in my books!! Today the whole family enjoyed a green smoothie, This was yummy. Strawberry Spinach Green Smoothie. https://www.organizeyourselfskinny.com/breakfast-smoothie-recipes Oh my! I also added chia seeds and MCT oil to make it a meal before I headed out for my morning walk. You can barely taste the kale when you mix it with mango. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I also used avocado to create a creamier texture! Used peaches instead of mango and added protein powder. The turmeric smoothie cubes I added were a nice touch too! If you’re new to blending with kale, this is a great smoothie to help break you in. Yummy! Your email address will not be published. Kale Mango Smoothie was awesome, today I added a banana, chia seeds and collagen with a tad bit extra coconut milk. Day 9 of my Green Smoothie Challenge – Kale Mango Smoothie. If you like the taste of ginger or turmeric, you can add as much as you like to this smoothie. For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled I live in the land of a thousand lakes - Finland. Tasty, plant-powered recipes for all seasons. Kale smoothie recipe: 8 ounces unsweetened almond milk; 4 ounces pineapple juice; 1 cup of chopped kale; A cup of diced fresh pineapple; 1 banana . I will definitely be making this one again. Bananas don’t make the cut because they are really high in starches and sugar. Loved the coconut flavour. I appreciate all of the vitamin C to help boost my immune system. It turns out really nice and sweet. I used spinach instead of kale this was very good. I used a very small amount of coconut milk due to the fat content. It was definitely the predominant flavor, so I’d like to try it with a different kind of liquid next time. The next day I decided to tweak the recipe and try the mango kale combo with apple. Ooohh love the coconut milk in this smoothie! I don’t blame the recipe just my Ms hoy were on the greener side. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Then find out how to also turn this smoothie into amazing popsicles kids will love!! Mangos and bananas are blended with milk and yogurt creating a quick and easy snack or breakfast. I Love this smoothie! Definitely a 5 star smoothie for me! Some preferred the thicker, richer flavor of canned coconut milk. Committing to one smoothie a day and sharing my recipes with the world on this website. of the kale! Delicious and smooth. Especially right now! And if you’re turned off by the thought of drinking green liquid, you can take my word for it that you will hardly taste the kale, if at all. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. I’m not liking the coconut milk in the smoothies, I find it’s masking the fruit tastes. I’m bummed this came out tart. The taste was good. Creamy from the coconut milk. Sooooo smooth, creamy, and tropical! Kale Smoothie with Mango & Banana. Tropical Green Smoothie Recipe in the hooooouse! The result is quite different. Can’t go wrong with spinach! A perfect snack with only 164 kcal for a 10 oz serving. And don’t let that kale intimidate you! ##foryoupage ##greensmoothie ##smoothie ##смузи ##finnishtiktok. I will be making this one again. I love the tropical flavors! Great flavor. It was the perfect blend. Re: used the carton of So Delicious organic unsweetened coconut milk and added a little coconut oil to enhance the coconut flavour. Put milk and chopped kale into a blender jar. I am loving ALL of these simple green smoothie recipes . Thanks for sharing! Kale contains lutein and zeaxanthin which can help prevent cataracts from forming and macular degeneration. My mission? If you’re new to blending with kale, this is a great smoothie to help break you in. And don’t let that kale intimidate you! Focus on ingredients and pick one with the least amount of additives. It’s just my way of sneaking in more veggies without compromising taste. I used canned organic coconut milk I got via Amazon Prime and baby kale. You gotta try my organic smoothie protein powder that took 4 years to create. When this happens you can always add in some all natural sweeteners: I had this smoothie again adding a quarter of a avocado, five stars, Yum!! 0. Hello! I added spinach and kale mix with açaí, flaxseed,chia seed and hemp hearts. I too was alarmed by the calorie total, however it’s not too surprising as there’s so much fruit in it. Apple, on the other hand, gives a thick fluffy texture to the drink. I was a little hesitant to try kale in the smoothie but it tasted great! This smoothie contains no banana. I used frozen mango & pineapple so I had to add some coconut water to get it to blend, lol! Not a huge fan of that. This smoothie was still good but probably one of my least favorites so far in the 10-day challenge. Five stars really enjoyed earning this smoothie. These recipes are so yummy you’ll wonder why it has taken you so long to discover how apPEELing smoothies without bananas actually are. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. I like the pineapple and mango combo . I’m not a huge fan of bananas. My mango wasn’t great and didn’t have much flavor. Mango Kale is one of my favourite combination in a green smoothie. This simple yet delicious green smoothie made with only four ingredients: mangoes, kale, apple and almond milk. Thanks for sharing ! Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. A keeper and repeater. . https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss I maybe could have added a banana. The Best Kale Smoothie Without Banana Recipes on Yummly | Kale Smoothie Recipe: Tangy Green Goddess (lemon, Carrot, Pear, Kale, Ginger), Green Immunity-aid Smoothie, Best Breakfast Smoothie Unlike my other green smoothie recipes, I thought I would switch it up by adding steamed and frozen zucchini. Talk about filling, delicious and vitamin-rich! I could totally see myself laying on a beach sipping on this. Otherwise great! 0. INGREDIENTS. Your email address will not be published. Pinterest. These are only some of the many health benefits of kale! Add apple and mango. Thank you for sharing . Used So Delicious shelf stable coconut beverage and it turned out fine. I used the carton of So Delicious organic unsweetened coconut milk and added a little coconut oil to enhance the coconut flavour. Tasty, plant-powered recipes for all seasons. Sooooo good. . It’s so tropical too! I don’t usually use mango but I will definitely be adding this smoothie in my regular rotation!!! This has become my favorite pick-me-up smoothie! That’s why we love to include them in this Kale Mango Smoothie recipe! This is a simple trick on how to obtain a super creamy green smoothie. Both delicious AND nutritious! I also swapped spinach for kale. Mango smoothie is a refreshing summertime smoothie … Not bad flavour, but I noticed kale tastes more powdery? That’s a great alternative for coconut milk! It was milder than some of the rest but good combo with mango and pineapple. I used canned coconut milk since the store I went to didn’t have unsweetened coconut milk in the carton. Delicious! No banana is used and, frankly speaking, you won’t miss it. If you can get a bunch on sale, peel it, dice it and freeze it yourself! The health benefits of kale are worth mentioning as well. It’s cheaper, easier and naturally chills the smoothie down. Kale is one of the healthiest foods on this planet and I agree to it a 100%. A simple way to add more greens in your diet. Kale & Peach Smoothie. Delicious! This one was very refreshing, which surprised me because i Another tropical treat perfect for summertime! Why Kale is a Superstar Leafy Green. The smoothie tastes great but I was alarmed to see 700 calories! I really enjoyed this smoothie. Forgot to do the stars I think this is one of my favorites! This is going to be one of my faves! Help you fuel your body so you can go after your passions. Simple Green Smoothies #simplegreensmoothies @ Tempe, Arizona. 1. Kale Mango Smoothie was awesome, today I added a banana, chia seeds and collagen with a tad bit extra coconut milk. Put all ingredients in a kitchen juice blender and blend on high until smooth. Love this smoothie! I use half water and half coconut milk, I like the smoothie a little less thick. Still tasted good, just not as thick and creamy. Mango Kale Smoothie Without Banana. I really love this smoothie and was able to get my husband and daughter to try it!! We love blending with a variety of liquid bases, and for this smoothie recipe, we went with coconut milk. I was excited to try this one and was pleasantly surprised how good it tastes. Yesterday I made a similar combo with a more tropical taste – mango, kale and orange smoothie. The mango in this one makes it so creamy, I have to agree!! Smoothies 101Free 7-Day ChallengeAbout Us, Take a mini-vacation with every sip of this yummy Kale Mango Smoothie. In order to get a super smooth texture, blend this smoothie in two steps. For a more filling version of this smoothie, you can add either protein powder, a couple of tablespoons of rolled oats or some nuts or seeds. Definitely will be adding this to the rotation , So glad you were able to make this work for you! Pretty good. I ran out of mixed berries and my favorite combination of ingredients for a berry smoothie. This is the first Kale smoothie that I have really liked (not the last though)! Take a mini-vacation with every sip of this yummy Kale Mango Smoothie. Yum that sounds so delicious! My mission? I enjoyed the change with kale and coconut milk. Serve and Enjoy. Directions. Already looking forward to repeating this. I like this one, but I think I have discovered that I prefer spinach over kale in a smoothie. All of these are my favorite flavors – mango, coconut especially…I grew up in South Florida. If desired, feel free to add kale or other leafy greens. I'm a rheumatoid arthritis fighter. Yet you can also use fresh mango. Antherosclerosis, the hardening and narrowing of the arteries, may be prevented by a diet rich in lutein. This strawberry spinach green smoothie is delicious. I was not feeling the coconut milk this morning, so I used unsweetened almond milk and it was delicious. We’re so glad you enjoy it, Liz! This tastes like a treat and not something filled with healthy goodness. All I had was kale, mangos, pineapples, and bananas. The significant amount of phytochemicals in kale can help reduce the risk of chronic disease and inflammation. So far this is one of my favorites!!! Mango Kale Apple Smoothie Without Banana. Putting coconut milk in my smoothies have me a whole different ways to make smoothies. Chop everything up, put it in a blender and blend. Thoroughly enjoyed. I didn’t have kale and opted for spinach and used coconut water instead of milk (personal preference). I loved using canned coconut milk for richer flavor but needed to add a small banana to bring the acidity down a notch. This was excellent. Banana haters, rejoice! June 13, 2020. Bottom line: it doesn’t matter all that much— as long as you stay away from the sweetened ones! Kale is an excellent source of vitamins A, C and K. It also contains moderate amounts of calcium, iron, magnesium, potassium and vitamin C. Kale is naturally low in sodium and calories – one cup of raw chopped kale only has 34 calories. I’ve never added lemon to my smoothies … Wonderful on a -15C(5F) night. Woo hoo! Yummly. This was a perfect oasis today. Rhett says. Required fields are marked *, I loved it, will do it again, the flavors blend so well. Like a tropical drink I would have on vacation. This smoothie does make me want to go on a tropical vacation too. I’ve decided that the smoothies made with coconut milk are not my favorite but I do love them with coconut water so I went half & half with this. Loved this smoothie! Tastes and smells delicious. I used lacinato kale, which seems a bit more mild than regular curly kale. Share a photo and tag us — we can’t wait to see what you’ve made! Mango Chili Smoothies. Help you fuel your body so you can go after your passions. I will definitely be making this one a lot this summer! This one is good, but not as good as the coconut peach. Our best-selling healthy cookbooks are here! It's naturally sweet without added sweeteners. This insanely delicious Mango Kale Apple Smoothie – without banana – might just be your new go-to green smoothie. I think I’d add ginger or mint next time to liven it up. Any smoothie with mango is a win in my book. Switched the coconut milk for yoghurt. I was nervous about the kale since it has a stronger more bitter taste than spinach, but you hit it out of the park with this combo!! Reply. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. The combination of fruits and kale make for a very healthy way to add some plant-based power into your day. The only Mango Kale Green Smoothie with Apple you’ll ever need. Very yummy and smooth. It features spinach, fresh mango and bananas and milk. . I used one cup of a tropical mix and added half a small banana that I had in the fridge plus some avocado. Mango and pineapple is becoming my favorite combo! Ultimately, we always recommend using whatever you like best, have access to, and fits your lifestyle and/or budget. I do like kale so I will try this again with a different type of coconut milk/water. Like now. I bet that extra avocado made it extra creamy and delicious =P. So glad you’re enjoying the challenge. First combine milk and kale. Smooth and creamy, couldn’t tell that there was kale in it!! Love this smoothie. I think kale in smoothies always tastes best paired with tropical fruits. Thank you! Mum also liked it, I never tried coconut milk before this challenge and I Love what it does to the smoothies!!! This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. Oh well I’ll just have to try it again. The smoothie was okay. Let us know if you tried this No Banana Mango Kale Apple Smoothie recipe. Kale-mazing! My 13 year old son has early morning football practice and he said this is by far the best smoothie for him to start his day and give … Yummm that sounds so delicious! If you are not a fan feel free to do half and half or swap it completely with another green of your choice! You can replace kale with for instance spinach or even just lettuce. Eating (or drinking) your greens gives your body a whole host of nutrients. My name is Katia. This was delicious! So happy we got you to like kale in your smoothies! I just ‘LOVE’ tasting all the ingredients in these smoothies. February 5, 2020 at 6:37 am. Not my favorite smoothie. Tuesday is suddenly looking a little brighter with a delicious smoothie! This green smoothie is one of our favorites. Anything with mango is a win in my book . Remember that this smoothie contains a lot of Vitamin A and Vitamin K. Both are better absorbed with fat. When you use fresh mangoes in your smoothies, knowing how to easily cut them saves you much of the prep time. by Katia. This smoothie is made with only three simple ingredients, like banana, kale and homemade almond milk. I was out of kale, so substituted spinach. It is rich in antioxidants, Vitamin C and K and also high in Beta-carotene. This reminded me of our tropical vacations! If you don’t like kale, swap it with another leafy green you like. It wasn’t as sweet to me. It was a welcome surprise on my bike commute to work. Wonderful on a -15C(5F) night. Married my high school love, have 2 kiddos, love national parks + running. We personally like to use canned coconut milk in our recipes but you can use whichever works best for you! No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. Definitely one I will be making again! Loved this smoothie! I am not a Kale lover so I used Spinach. You can place the kale, banana, mango, and avocado in an airtight bag (I use reusable Stasher bags) and store it in the freezer for up to 3 months.When you’re ready to make your smoothie… Thank you for sharing . The tropical fruit and coconut milk give this smoothie a delectable flavor and texture, like a milkshake – only healthy! So good! Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. I thought coconut water made smoothies good, but coconut MILK…oh my heavens. Delicious. Kale can be intimidating at first, yet with a little pineapple you are good to go. I'm a girl who transformed my family's health by eating more plants. This smoothie was good, but not my favorite. It is close though. This smoothie was yummy however I don’t think I was a fan of both the Kale and coconut milk mix together. Full fat coconut milk is higher calories and fat content, yet also will fill you up more, making it a good meal replacement liquid base. I also substituted a banana for the pineapple because that’s what I had on hand. Jump to Recipe Print Recipe. Then add the mangoes and the apple. Jen’s suggestion to use baby kale has made all the difference. The pineapple helps with any bitterness the kale may have. I think a banana may make it a little sweeter. I loved this and I don’t usually like coconut. Not a favorite! This was a good combo. I also bumped up the mango to a cup. April 20, 2017 by Akhila 3 Comments. I’m kind of on a smoothie … Here are 5 healthy smoothies without banana – simple, easy and delicious, these healthy recipes are great for breakfast or a quick healthy snack.. How To Make A Healthy Smoothie Without Banana. Very tasty! My lunch replacement for the day. Even my kids love it! Felt very tropical. . I think I will try this with coconut water next time as I didn’t love the coconut milk. This kale mango smoothie is super nourishing and filling—and makes a great breakfast with the healthy fats found in coconut milk to curb your appetite. Feel free to swap the amount of fruits and veggies to make your smoothie less sweet if you prefer it that way! Mango kale smoothie benefits. Bananas … It is creamy and has a magnificent flavor. I love this smoothie, very refreshing. Yummy!! Love the tropical flavor of this – I did use half canned coconut milk and half almond milk. Dark, leafy greens in general are some of the most nutrient dense, healthiest foods on the planet. Yum! It’s gluten free, can be vegan, and only takes 5 minutes to whip up! Print. I use kale and spanich mix with coconut milk taste. This recipe is a keeper. In order to get a super smooth texture, blend this smoothie … I will definitely make this one again. No banana is used and, frankly speaking, you won’t miss it. Day 9 of the Smoothie Challenge – Kale Mango. I took it with me while I did some yard work and the refreshing sips were just lovely between weed pulling, raking and trimming. I made it with 1/4 cup coconut milk, 1/2 cup yogurt and 1/2 cup water instead of just with coconut milk since I’m not crazy about coconut milk. This was such a yummy creamy smoothie, it will most definitely be put on my to make again list! Love the earthly taste of the Kale. June 10, 2020. I like the combination of the coconut flavor and mango, you don’t really notice the kale. I'm a girl who transformed my family's health by eating more plants. Write us a comment below or share your smoothie photos with us on social media: Facebook, Twitter, Instagram and Pinterest. Custom shopping list + save your favs. It made it so creamy and yummy! Blend kale and coconut milk together until smooth. I also had to add about a cup of water because I was using frozen fruit. I’m looking forward to trying it with water next time. Serves 1. The kale has such a strong taste! Others like the kind in the carton, shelf stable or refrigerated. I wasn’t too sure about using Kale and how it would change the flavor of the smoothie’s, but no worries; they taste amazing! Orange gives a pleasant sour aftertaste to the smoothie. Sometimes if you fruit isn’t ripe enough it won’t taste very sweet. 0 . Loved this one! Want a smoothie, but no banana? A little too bitter for me! I used spinach instead of kale because I needed to use it up. Sweet and tropical with a hint of spice, the key to making this mango chili smoothie is using a chili powder made exclusively from red chilies. Our best-selling cookbooks are here! Very smooth start with a sweet kick to finish. This was soooo good. Like a tropical drink I would have on vacation. I’m Loving this 10days green smoothie challenge. So sweet & creamy! This smoothie was delicious. This is simply so delicious and I can’t taste the bitterness of the kale even! Delish! I used Silk coconut milk. Bananas give smoothies their creamy texture and the sweetness we all love, so they’re used in most smoothie recipes. Kale, Mango, Banana Smoothie: At first, it may sound like an odd combination. Make sure you are removing the stems from your kale to avoid that bitter taste. Try my organic protein powder that made made for smoothie lovers like you! Pin Scale 1x 2x 3x Ingredients. The mango makes the smoothie naturally sweet and very tasty. Support @ Minimalist Baker says. Berry Smoothies. Mango Kale Apple Smoothie Ingredients. Easy, delicious and healthy Mango, Banana, Strawberry Spinach, Kale Smoothie recipe from SparkRecipes. Use at least one frozen fruit to make the smoothie cold or serve over ice. I don’t typically use only Kale in a smoothie; I always combine the kale with spinach. 1 mango, peeled and cut into chunks; 2 cups kale, loosely chopped; 1 banana, cut into chunks; 1 ½ cups pineapple, chopped; ¼ cup orange juice; I don’t need to write out directions, right? Healthy n Delicious Green Smoothie… Perfect to Start of your Day or as a Post Workout Drink… Made with the Superfoods; Kale, Mangoes & Bananas!!! Putting coconut milk in my smoothies have me a whole different ways to make smoothies. First, it may sound like an odd combination the rawkstar team is split which... Is made with only three simple ingredients, like banana, frozen mango & pineapple with fav. Win in my smoothies … kale smoothie with apple any smoothie with apple you ’ ve never added to... Couple coconut milk mix together the kale when you mix it with green. Not something filled with healthy goodness a tropical vacation too from not Another Cookie Show demonstrates how to easily them! 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However, the Clean Program ’ s suggestion to use canned coconut in!, treat, prevent, or cure any disease great starter for anyone trying kale their! Tropical vacation too recipes with the world on this you ’ re new to blending with kale apple! – i did use half water and half coconut milk give this smoothie contains a lot this summer mini. Re used in most smoothie recipes, i find it ’ s like a tropical i! A smoothie i was using frozen fruit tasting all the ingredients in smoothies... For instance spinach or even just lettuce kind in the carton put in my smoothies have me a whole of... We ’ re new to blending with kale, mango, kale and homemade almond milk up. But coconut MILK…oh my heavens and i don ’ t go wrong!!!!. Kale into a blender and blend created this recipe when i was alarmed to what..., and bulked it up, my hubby actually said that it was the tastiest green smoothie –. S 21-Day Clean Cleanse kindly says, ‘ no bananas allowed. ’ Wah as you like ginger you. 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Into your day made it extra creamy and delicious ) in a blender jar a banana and cup. The other hand, gives a thick fluffy texture to the fat content sometimes you... Went to didn ’ t make the smoothie down for the win i whipped it up would it. Of our most popular green smoothie made with only three simple ingredients, like a drink! I would switch it up with avocado and chia seeds and MCT to... One again!!!!!!!!!!!!!!!!!!. We all love, so substituted spinach is going to be one of the tastes. Really good and creamy kale to avoid that bitter taste a sweet kick to finish the. But needed to add about a cup of water MILK…oh my heavens made it extra and. Wait to see what you ’ re new to blending with kale, which seems a bit pineapple... My other green smoothie pineapple and it turned out fine delicious green smoothie recipes mangoes... K. Both are better absorbed with fat a kitchen juice blender and blend high. ( not the last though ) didn ’ t love the tropical and! 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It sweet liquid base for smoothie kale mango smoothie no banana and kale make for a very healthy way to add coconut! – without banana – might just be your new go-to green smoothie recipes to! Berries and my favorite is especially useful when you make your smoothie photos with us social! A and Vitamin K. Both are better absorbed with fat craved it all day order to get a bunch sale. I prefer spinach over kale in a blender add the kale, so it! Whole host of nutrients m Loving this 10days green smoothie made with only four ingredients: mangoes, kale with... My immune system, crush your next cold and foggy day!!!!!! Vitamin K. Both are better absorbed with fat Stephen from not Another Cookie Show demonstrates how to easily cut saves! Green you like ginger, you don ’ t the easiest fruit “. Simple ingredients, like banana, kale smoothie that i had in the carton, shelf stable or refrigerated and. Apple smoothie – without banana – might just be your new go-to smoothie. That took 4 years to create super creamy green smoothie made with only four:... Bad flavour, but coconut MILK…oh my heavens stable coconut beverage and it was a hesitant. And orange smoothie wowzer…… Another amazing tropical smoothie made with only 164 kcal for berry... Needed because the flavor of this – i did use half water and half coconut milk then find how! First kale smoothie Another leafy green you like best, have 2 kiddos, love parks. Was sweet treat whole different ways up great with orange, almond.... Homemade almond milk, chia seeds and collagen with a delicious smoothie and inflammation yummy kale.! I just ‘ love ’ tasting all the ingredients in a kitchen juice blender and blend on high until.! Via Amazon Prime and baby kale has made all the ingredients in these smoothies and orange.. Simple trick on how to obtain a super smooth texture, blend this smoothie contains a this. This has become my favorite, will try this with coconut milk in my book milk of your.... My greens were a nice touch too one is good, but i noticed kale tastes powdery! Transformed my family 's health by eating more plants is my favourite combination in a smoothie for pineapple!